THE ULTIMATE GUIDE TO SEMEN RETENTION BENEFITS QUORA

https://www.youtube.com/watch?v=mFnmosX-8-ISome folks also report going through clearer skin, enhanced rest excellent, and increased sexual endurance throughout this phase.‘Brahmacharya’ refers to liberty from and abandonment of all types of sexual pleasure in assumed, phrase, and deed in the least sites and occasions with continual devotion an